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EXHALE Experience: REFOCUS - Reconnect with Yourself Again

Sat, Aug 22

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Waldorf Private Residence

What if you don't feel stressed... but your body does? Join us for a peaceful, interactive retreat designed to help you better understand your body, reconnect with yourself, and leave with practical tools you can use every day.

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EXHALE Experience: REFOCUS - Reconnect with Yourself Again
EXHALE Experience: REFOCUS - Reconnect with Yourself Again

Time & Location

Aug 22, 2026, 12:00 PM – 5:00 PM

Waldorf Private Residence, Waldorf, MD, USA

About the event

What If You Don't Feel Stressed... But Your Body Does?

Life has a way of keeping us busy.

Between work, family, responsibilities, and the constant demands of everyday life, many women become so accustomed to pushing through that they stop noticing what their bodies have been trying to tell them.


EXHALE Experience: REFOCUS – Reconnect With Yourself Again is an intimate wellness retreat designed to help you slow down, reconnect with yourself, and leave with practical tools you can use long after the day is over.

This isn't about perfection.


It isn't about another list of things you "should" be doing.


Tickets

  • EXHALE Experience: REFOCUS

    Admission for one guest to the EXHALE Experience: REFOCUS Retreat. Includes the guided group experience, gentle Pilates with a certified instructor, lunch, refreshments, and access to all retreat activities.

    $75.00

    Sale ended

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